In 100 g (Grams) of Soup, beef stroganoff, canned, chunky style, ready-to-serve there is 1 µg of Cryptoxanthin, beta.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Soup, beef stroganoff, canned, chunky style, ready-to-serve

Soup, beef stroganoff, canned, chunky style, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, beef stroganoff, canned, chunky style, ready-to-serve are listed below.

Water	79.9 g	79.9	g
Energy (calorie)	98 kcal	98	kcal
Energy (joule)	410 kJ	410	kJ
Protein	5.1 g	5.1	g
Total lipid (fat)	4.6 g	4.6	g
Ash	1.4 g	1.4	g
Carbohydrate, by difference	9 g	9	g
Fiber, total dietary	0.6 g	0.6	g
Sugars, total	1.68 g	1.68	g
Calcium, Ca	20 mg	20	mg
Iron, Fe	0.88 mg	0.88	mg
Magnesium, Mg	2 mg	2	mg
Phosphorus, P	50 mg	50	mg
Potassium, K	140 mg	140	mg
Sodium, Na	435 mg	435	mg
Zinc, Zn	1.1 mg	1.1	mg
Copper, Cu	0.1 mg	0.1	mg
Selenium, Se	7.6 µg	7.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.04 mg	0.04	mg
Riboflavin	0.09 mg	0.09	mg
Niacin	0.1 mg	0.1	mg
Vitamin B-6	0.06 mg	0.06	mg
Folate, total	67 µg	67	µg
Folic acid	10 µg	10	µg
Folate, food	56 µg	56	µg
Folate, DFE	74 µg	74	µg
Choline, total	18 mg	18	mg
Vitamin B-12	0.26 µg	0.26	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	84 µg	84	µg
Retinol	51 µg	51	µg
Carotene, beta	365 µg	365	µg
Carotene, alpha	49 µg	49	µg
Cryptoxanthin, beta	1 µg	1	µg
Vitamin A, IU	820 IU	820	IU
Lycopene	14 µg	14	µg
Lutein + zeaxanthin	386 µg	386	µg
Vitamin E (alpha-tocopherol)	0.41 mg	0.41	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	102.8 µg	102.8	µg
Fatty acids, total saturated	2.324 g	2.324	g
4:0 butanoic, butyric fatty acid	0.082 g	0.082	g
6:0 hexanoic, caproic fatty acid	0.048 g	0.048	g
8:0 octanoic, caprylic fatty acid	0.028 g	0.028	g
10:0 decanoic, capric fatty acid	0.066 g	0.066	g
12:0 dodecanoic, lauric fatty acid	0.073 g	0.073	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.307 g	0.307	g
16:0 hexadecanoic, palmitic fatty acid	1.123 g	1.123	g
18:0 octadecanoic, stearic fatty acid	0.541 g	0.541	g
Fatty acids, total monounsaturated	1.556 g	1.556	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.127 g	0.127	g
18:1 undifferentiated	1.388 g	1.388	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.246 g	0.246	g
18:2 undifferentiated	0.193 g	0.193	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.047 g	0.047	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.006 g	0.006	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	21 mg	21	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Soup, beef stroganoff, canned, chunky style, ready-to-serve